Last time, we raised the issue of mental health concerns within the veterinary profession and discussed the role of a good support network in maintaining a healthy mindset. This week, we focus on the importance of avoiding isolation, maintaining a balance between work and the rest of your life, and the value of gratitude. Avoiding [...]
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Taking care of your mental health – Part 1: Support Networks
Veterinary science can be a fantastic career – it’s challenging, rewarding and rarely dull. But there’s no escaping the fact it can be stressful at times, too. Stress is a normal and unavoidable part of life, and a degree of stress in our lives can actually be helpful. After all, stress is what drives us [...]